Comprehensive nutritional advice, ways to speed up weight loss. The effective diet helps you to lose 3 kg in a week. Physical activity to lose weight fast.
It is generally accepted that in order to lose weight, it is necessary to eliminate fat from the diet. The effectiveness of the keto diet destroys these stereotypes. The basis of this diet is to increase fat intake and reduce carbohydrate intake. Review the features, types, phases and diets of the ketogenic diet.