Liam

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Liam

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6 Articles

Author's articles

• How to lose weight in a month
  Effective ways to lose weight in a month, useful advice from nutritionists.
  26 June 2022
• We lose weight the right way with the kefir diet
  Kefir weight loss technique in 3 days helps to lose more than 5 kg. It is necessary for all 3 days to "sit" on 1% kefir and drink plenty of water. You should forget about the products in the regular menu so that the body is completely unaffected and weight loss is achieved.
  20 June 2022
• Proper nutrition: menu and how to prepare
  Make a reasonable nutritional menu to lose weight. 10 principles to make every diet healthier. Weekly nutrition program. Recipes of simple, but delicious and healthy dishes every day.
  29 May 2022
• Simple ways to speed up your weight loss process
  What to do if weight loss slows down? What will help accelerate weight loss: clean water, proper nutrition, physical activity will help to cope with the problem.
  17 July 2021
• Duncan's diet
  Diet of Pierre Duncan: stages of compliance, advantages and disadvantages, general recommendations. Recipes for effective weight loss.
  26 June 2021
• Losing weight without dieting: 10 rules to have a perfect body
  Is it possible to lose weight without dieting? What principles should you follow to lose weight daily?
  26 June 2021